Organic Avenue Love Deep Cleanse: Day 2

day 2 of my 5-day Organic Avenue Love Deep Cleanse.  all juices, no solid foods.

mood:  cautious. it was a monday, so the first day i truly needed to be an active member of society. also, it was the first day of my 2-day conference on learning to “lead with presence”.  scary on more than one level.

activity level:  full day of a leadership conference + a yoga class at night.  i have to admit, there were moments during my yoga class where i was feeling light-headed.  maybe after 2 days of fewer calories, i didn’t have enough to push through a really challenging yoga class.

The Menu: total calorie count (minus the Coconut Mylk) = 715 calories.  i figure the max the Coconut Mylk could be is around 700…if so, we’re talking about 1400 calories.

  • CHLOROPHYLL SHOT (0 calories)
  • COCONUT WATER (86 calories)
  • PEAR JUICE (209 calories):  one of my favorite juices, probably because it’s so sweet and palatable.  but absolutely delicious.  apparently pear is a hypo-allergenic fruit that is high in fiber but less likely to produce adverse reactions
  • MASTER TONIC (108 calories): the very typical idea of a “cleanse” with the cayenne pepper.  not as sweet but very delicious nonetheless
  • VEGGIE VIBE (146 calories): my absolute favorite “good for you juice”. it doesn’t taste (or look) that green, and it’s quite delicious!
  • GREEN LOVE (166 calories):  my 2nd favorite “good for you juice”. while it’s definitely green, i think the lemon and parley cuts through it a little
  • COCONUT MYLK (Org Ave won’t really tell me how many calories are in this, which leads me to believe that it’s really high — also not listed on their website. very suspicious…):  it literally tastes like you’re eating a coconut. delicious!

the verdict:  by the end of day 2, i had a bit of a lull in energy — especially after the yoga class.  but was hoping that it was the worst of it!

RESET, renew, re-commit: Organic Avenue Cleanse, take 2

Can’t hardly believe how quickly this year has gone by – it’s April, people!

So far this year: new job, new faith, new stress levels, new challenges…which means I have been drowning my sorrows in food.  (ain’t nothing quite like eating your feelings)

It’s not that I’ve fallen completely off the vegan wagon, but definitely have deviated from being raw.  So I’ve decided it’s time to press the RESET button on my life, and recommit myself to a lifestyle that makes me feel energized, refreshed, clear-headed and ALIVE.

Thus: Organic Avenue, Love Fast Cleanse – Take 2.

Unfortunately, the demons I have to overcome this time around are a bit more formidable:

  • Caffeine (up to 3 cups a day – scurred)
  • Refined sugar (I like my coffee to taste like Haagen Daz Coffee Ice Cream)
  • Salt (YUM)
  • Some cooked foods (nothing crazy, but have been eating steamed/sautéed veggies here & there)
  • Liquor (you name it, I’ve been drinking it)

Needless to say, I’m not looking forward to what Day 1 has in store.  I think it will probably be best for everyone’s general safety if they kept their distance.  But looking forward to feeling fab on the other side.  Pray for me!!!